Master Class For Meditators - "The Many Faces of Stress Release"

2 hrs, Free Of Charge - Chelsea, NYC - location confirmed on registration

Take your knowledge to another level about one of the most important aspects of our practice – stress release and the unwinding of stress.

Recognise the presence of stress release, inside and outside of meditation. Develop personal strategies for stability. What happens as your practice deepens, and how to avoid “re-cycling”.

There are only 10 places available for this class – register now to reserve your spot!