Notice how often the advice we give to another is also exactly what we need to hear ourselves! Here's how to tune into this dynamic and make life easier to navigate.
In our busy, externalised world, how do we develop our inner knowledge, our true power? Here's a practice that's simple, highly effective and radically different!
If you're having thoughts about the future, making decisions, and feeling anxious about what could come next, then this Note is for you.
Routine often gets a bad rap; fixed, stuck, and boring. But that’s not the whole story! Routine can be the foundation for a progressive, evolving experience of life. Here’s how.
In times of increasing division and uncertainty, we are not powerless. A few simple, uncomplicated, choices make a big difference.
As a coach, I often ask people "what are the things only you can do?" It's a question that helps to clarify priorities and encourages us to sort a "to do" list.
These days at the tail end of the year are the perfect time to take stock and remember we have all we need to start envisioning our next and perhaps necessary changes.
Welcome to The Soft Road and to this first Note. I shall be writing and posting here regularly and hope that you will come along with me as this new chapter begins...
A few years ago I had a conversation with my brother that pulled me up short. I was talking about taking on some new activities...
For a couple of weeks I’ve been attempting to write this blog. The theme is effort vs. strain. How do we spot the difference...